Start with a low dose
Increase gradually
Keep increasing until symptoms stabilize
Stir in moist foods.
Dissolve in liquids.
Start with 1/2 level teaspoon, twice daily. Stir powder into any moist foods. Or, add to empty cup, then stir with a fork as you gradually add room temperature liquid. Let rest a minute, stir again to completely dissolve. Does not dissolve well in boiling hot or ice cold liquids, but once acacia is liquified you can boil or chill beverage.
Gradually increase your dose. Add an extra 1/2 teaspoon to one dose every 3-4 days, and follow this process until symptoms stabilize. Use twice daily for best results.
Diarrhea will often resolve at a much lower dose range than constipation. Constipation, if chronic and severe, may take several weeks and require a gradual increase to the higher dose range of 4-5 tablespoons per day.
Prebiotic effect is best achieved at doses of at least 10 grams (5 teaspoons) per day. Please increase to that dose range gradually. Maximum daily dose is 30 grams (5 tablespoons).
Cooking : 1 Tbsp per cup of liquid, whisk. Baking : 1 Tbsp per cup of flour, whisk.
Warnings
Keep out of reach of children.
Tell your doctor if you are pregnant or nursing.
Use within 12 months of opening. Keep airtight.
Organic product. Color variations are normal.
Other ingredients
Organic acacia (100% acacia senegal).
